For everyone

GYROKINESIS® exercise facilitates a healthy and vibrant body and mind through spiraling motions of the spine and limbs. One finds greater range of motion and ease of movement for daily activities. The method has a healing effect on the body, mind and spirit by working through energy channels, stiff joints, stubborn muscle tightness and stuck fascia. This method is designed to access and acquire the body’s full range of movement, with strength, flexibility, ease and power. All ages and movement levels benefit from GYROKINESIS® exercise. Feel the spirit of yoga and the balance of Tai Chi, the motion of swimming and the beauty of dance all in one place.

Shari Repasz, Instructor

Tuesdays 9:35 - 10:25 am

Single class - $15

Shari has been teaching GYROTONIC® exercise since 2014 and the GYROKINESIS® method since 2018. With a background in dance, Pilates, personal  training and conditioning her movement-teaching experience spans more than 24  years. She has taught dance and movement to people ranging from 3 years to 80, in  multiple styles which include explorative, contemporary, ballet, musical theatre and jazz  dance and the GYROTONIC® method throughout the Boston area and internationally.

Although dance has become more personal endeavor for her, as a  choreographer Shari worked in musical theater and creative dance for many years and  continues to create and perform in modern and contemporary pieces. Her collaborative  projects are predominantly with local musicians, sometimes artists; vocalists, dancers,  and sculptors. Periodically Shari can be seen performing in Night Song, a music  meditation at the first church of Cambridge.

Most recently she began her independent practice as The Soul of Movement.  One of her greatest joys is to encourage body awareness, health and healing of  individuals with the GYROTONIC® method, spirituality and humor. Through this movement  modality, Shari has deepened her physical health and continues to pursue her love of  physical freedom for herself and others.


GYROTONIC®, GYROKINESIS®, and GYROTONIC & Logo® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.